Gratitude as a Discipline, Not a Mood
Day 5 — Gratitude Fuel
0:00
/445.965692
Gratitude isn't a feeling you wait for. It's a practice you run, especially on the days you don't feel like it. Today's lesson is a two-minute drill you can use whenever your energy dips or your thoughts turn sour.
Use it once today in a moment that isn't going your way. That's where it matters most.
— Jon