About The Stoic Handbook

Jon Brooks is the co-owner of HighExistence, and a thought leader on the modernisation and practical implementation of Stoic philosophy. His aim is to take ancient, esoteric wisdom and translate it for modern people who seek self-fulfilment.

This work is accessible and brilliant. I am so grateful for what you have created.

—Barbra D, Stoic Handbook member

Reading The Stoic Handbook is the ultimate way to digest ancient Stoic wisdom, with upgraded visual flowcharts and modern interpretations. Each week you’ll receive an original Stoicism text represented in an entirely new way to help you put the lesson to use immediately.

Join the Stoic Handbook here.

Thank you, Jon, for one of the most motivational and moving meditations I've heard. I've listened to it twice now, and it's one of the few exercises that allows me to turn my negativity into some positive rather than trying to repress it altogether.

—Dana, Stoic Handbook member

When you join The Stoic Handbook, you get:

  • High quality Stoic courses. I create specific Stoic themed courses relating to habit formation, relationships, emotional resilience, and a range of other Stoic topics.
  • Full access to the entire Stoic Library. On top of receiving weekly emails, you’ll be able to see all past locked posts to help you navigate to Stoic wisdom you need most right now.
  • Access to all of my Stoic book notes. Whenever I read a book related to Stoicism, I share my breakdown and notes from that book so you can get the key insights without having to read it yourself.
  • Exclusive interviews, podcasts, audio lessons. and guided meditations. I am a meditation teacher, and a podcaster, so speaking is my favourite and most high-impact way of delivering knowledge.
  • Regular Zoom hangouts. Come and join me and other premium Stoic Handbook members, where we can discuss life and strategise ways to overcome obstacles on monthly Zoom calls.

To become a member of The Stoic Handbook community, visit here.