Press Play for an instant Stoic calm-down, then check your inbox for the full toolkit download.

SPQR Stoic Reset: 5 Minute Meditation
0:00
/300.043167
Inside your e-mail:
- ✔️ Phone-size Pocket Protocol PDF
- ✔️ Notion “Dichotomy of Control” Checklist (interactive)
- ✔️ MP3 download link for offline listening
Inbox not there yet? Give it a minute and peek in Spam or Promotions.
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