🌊 Stoic Anxiety Mastery Video Course
I struggled with anxiety for many years and went on a deep quest to figure it out and overcome its negative effects. Like many people, I felt like I had a ton of potential but worries, insecurities, and fears held me back. This is the course I wish I had to massively speed up my progress in developing confidence in all situations.
If you'd like to go deep into my Stoic approach to overcoming anxiety, Stoic Anxiety Mastery would be perfect for you. I focus on integrating different fields, so there are a lot of Buddhist philosophy and cognitive therapy components in there too. I've outlined what's included on this page.
💎 Stoic Handbook Premium
This is currently the closest thing you'll find on the internet to my Stoic meditation app. It's a private podcast feed where I upload audio versions of all of my meditation courses, workshops, ad-free episodes, and premium content.
It's $7 a month or $5.25 when paying annually and much better for you than Netflix, but if you want, you can sign up for the 7-day free trial and cancel without being charged.