Welcome ⚔️

My name is Jon Brooks. I'm a Stoicism practitioner, Podcaster, and Meditation Teacher.

On this site, I share innovative and practical Stoic techniques that can enable us to live with more tranquility, joy, and wisdom.

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Check out my training manuals

Anxiety Elimination

How to overcome fear and anxiety to rise to your full potential.


Social Invincibility

How to navigate challenging relationships and communicate effectively.


Resilience Training

How to use Stoicism to reduce stress and thrive under all circumstances.