Jon Brooks

Jon Brooks hosts The Stoic Handbook. He tests Stoic ideas in real life and turns what holds up into practices for closing the gap between knowing and doing.

YouTube · Insight Timer · JonBrooks.com

Jul 31

Did Marcus Aurelius Say “What We Do in Life Echoes in Eternity”?

Jul 31

Did Marcus Aurelius Say “You Have Power Over Your Mind”?

Jul 31

Did Heraclitus Say “Out of Every 100 Men”?

Jul 30

Apatheia: The Stoic Aim Is Not Apathy

Jul 30

Voluntary Discomfort: The Stoic Practice Without Stunts

Jul 30

The Stoic Reserve Clause: Plan Without Clinging

Jul 30

Prosochē: The Stoic Practice of Attention

Jul 30

The Manosphere Got Stoicism Backwards

Jul 29

Did Epictetus Say “He Who Laughs at Himself”?

Jul 29

Stoic Quote Source Audit: Genuine, Misquoted or Fake?

Jul 29

Prohairesis: Epictetus on the Part of You That Is Free

Jul 29

Stoic Role Ethics: How to Know What Your Duty Is

Jul 27

The Anxiety Trap: Why Fighting Anxiety Makes It Worse

Jul 27

Overthinking Is Not a Thinking Problem

Jul 23

Seneca on the Value of Past Hardship: The Prize Fighter Passage

Jul 20

Marcus Aurelius Morning Preparation: Guided Practice and Full Transcript

Jun 15

Are Stoics Emotionless? What Stoicism Really Says

Mar 19

How to Set Goals That Don't Break: Epictetus's Three Tests

Mar 03

What Epictetus Meant by "Remove Desire Entirely"

Mar 01

How to Want Things Without Being Wrecked by Them