Jon Brooks

Jon Brooks is the creator of The Stoic Handbook and the co-owner of HighExistence. He is passionate about how innovative scientific learning methods can be combined with the practice of Stoicism.

Sep 06

Take Full Responsibility for Your Role in Relationships

Jul 10

Use The Mental Contrasting Method to End Dabbling and Achieve Mastery

May 23

"What If" Technique to Discover the Source of Your Anxiety

May 17

Stoic Cheat Sheet: Volume 2

May 10

Armour Yourself Against Mental Assault

Mar 23

Nature Is Not Evil, It Just "Is"

Feb 17

"See Yourself as a Friend" Technique for Managing Distress

Feb 07

Stoic Quotes on Anxiety to Organize a Chaotic Mind

Dec 21

The Stoic Antidote to Envy

Nov 24

Never Sacrifice Integrity for Wealth

Nov 16

Stoic Evening Reflection Meditations

Sep 06

The Dangers of Approval Seeking

Jul 12

Stay on the Stoic Path

May 31

Keep Death In Mind

May 17

Only Our Beliefs Can Harm Us

May 03

The Origins of The Stoic Handbook (with Sketches)

Apr 27

The Stoic Cheat Sheet

Apr 24

Never Experience Defeat Again

Apr 15

All Bad Luck is Good Luck

Mar 29

Life is a Movie, Just Play Your Role