Jon Brooks

Jon Brooks is the creator of The Stoic Handbook and the co-owner of HighExistence. He is passionate about how innovative scientific learning methods can be combined with the practice of Stoicism.

Sep 17

The Ultimate Stoic Morning Routine (Under 9 Minutes)

Sep 01

27 Best Stoicism Books Recommended by Donald Robertson: Your 2025 Guide to Ancient Wisdom & Modern Resilience

Jul 22

Epictetus’ 20 Social Rules — Modernized for a Noisy World

Jul 21

Top 12 Stoic Exercises—Ranked by Difficulty and Scientific Backing

Jul 11

Stoicism: The Ultimate Guide to Ancient Wisdom for Modern Life

Jul 10

Stoicism vs. Nihilism: A Side-by-Side Matrix for Meaning Makers

Jun 24

Stoic Parenting: Raising Resilient, Virtuous Kids with Calm and Compassion

Jun 16

A Beginner's Guide to the Core Beliefs of Stoicism: Foundational Principles and Beyond

Jun 12

Marcus Aurelius Meditations Summary: The Ultimate Guide to Stoic Wisdom

May 21

Stoicism and Christianity: Exploring the Logos and Historical Connections

May 21

What Is Stoicism? A Comprehensive Guide to Stoic Philosophy

May 02

Epictetus Quotes: A Stoic Playbook for Modern Life

Apr 26

We Are What We Repeatedly Do: Unlocking Aristotle's Timeless Wisdom

Apr 23

Marcus Aurelius Unveiled: Stoic Secrets from Rome’s Philosopher-Emperor

Apr 12

Amor Fati: The Stoic Art of Loving Your Fate – Ultimate Guide

Apr 01

Stoicism vs. Buddhism: A Deep Dive into Two Timeless Philosophies

Mar 24

Mastering Objective Representation: The Stoic Technique for Emotional Clarity (With Guided Meditation)

Mar 19

The Stoic "View from Above": A Life-Changing Exercise for Perspective and Peace

Mar 17

What Are the 4 Stoic Virtues? A Beginner's Guide to Living a Good Life with Stoicism

Mar 15

Stoic Quotes: Timeless Wisdom from Marcus Aurelius, Seneca, Epictetus, and More