Jon Brooks

Jon Brooks hosts The Stoic Handbook. He tests Stoic ideas in real life and turns what holds up into practices for closing the gap between knowing and doing.

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Nov 08

Cato the Younger: The Stoic Who Would Not Bend

Nov 07

Stoic Quotes on Happiness and the Good Life

Nov 06

Epictetus’s two-word rule for difficult days

Nov 06

The Triple Column Technique for an Anxious Thought

Nov 05

Stoic Sleep Affirmations: Enough for Tonight

Nov 04

20 Stoic Quotes on Courage

Nov 03

Stoic Quotes on Fear: 22 Passages from Seneca, Epictetus and Marcus Aurelius

Nov 02

15 Stoic Quotes on Change and Impermanence

Nov 01

Chrysippus: The Stoic Who Turned Zeno's Ideas into a System

Oct 31

Cleanthes: The Water-Carrier Who Led the Stoa and Wrote the Hymn to Zeus

Oct 30

Zeno of Citium: The Shipwrecked Merchant Who Founded Stoicism

Oct 29

Musonius Rufus: The Roman Socrates Who Taught Epictetus

Oct 28

Meditations Book 5: Summary and Key Passages

Oct 27

Epictetus, Discourses: What the Book Is, What It Teaches and Where to Start

Oct 26

Seneca, On the Shortness of Life: Summary, Key Passages and How to Read It

Oct 25

Name the Hook: A Stoic Practice for Scrolling

Oct 24

Letters from a Stoic: What Seneca's Letters Are, What They Say and Where to Start

Oct 23

Stoic Quotes on Dealing with Difficult People: Marcus, Epictetus and Seneca

Oct 22

Stoic Morning Practice: Be Fair to Yourself

Oct 21

A Stoic Morning Practice for Grief and Loss