Jon Brooks

Jon Brooks is the creator of The Stoic Handbook and the co-owner of HighExistence. He is passionate about how innovative scientific learning methods can be combined with the practice of Stoicism.

Apr 12

Amor Fati: The Stoic Art of Loving Your Fate – Ultimate Guide

Apr 01

Stoicism vs. Buddhism: A Deep Dive into Two Timeless Philosophies

Mar 24

Mastering Objective Representation: The Stoic Technique for Emotional Clarity (With Guided Meditation)

Mar 19

The Stoic "View from Above": A Life-Changing Exercise for Perspective and Peace

Mar 17

What Are the 4 Stoic Virtues? A Beginner's Guide to Living a Good Life with Stoicism

Mar 15

Stoic Quotes: Timeless Wisdom from Marcus Aurelius, Seneca, Epictetus, and More

Feb 19

Was Marcus Aurelius a Good Emperor? Exploring Stoicism, Kindness, and Strength with Donald Robertson

Feb 17

Stoicism Is a Practice—Not Just a Philosophy

Jan 31

Coping Flexibility & Practical Wisdom with Donald Robertson

Jan 24

Why Socrates’ Two-Column Technique Is Still the Ultimate Self-Improvement Tool

Jan 20

Stoicism Expert Exposes the Major Flaw in Jordan Peterson’s 12 "Rules" for Life

Jan 18

How Socrates’ ‘Mirror for the Mind’ Can Transform Your Thinking

Jan 15

Plato’s Apology: A Timeless Summary of Socrates’ Defense and Why It’s the One Book Everyone Should Read

Jan 06

Socrates: The Philosopher Who Mastered 233,000+ Hours of Wisdom

Nov 26

The Socrates Cheatsheet

Nov 15

#27: Stoic Daily Meditations, Accepting Fate, and the Power Hour

Oct 31

Creating the Ultimate Stoic Routine: Work Rituals (2)

Oct 31

Crafting The Ultimate Stoic Routine: Morning Rituals (1)

Sep 23

How to Overcome the Victim Mentality: A Practical Guide Inspired by Stoic Philosophy and Nietzsche

Sep 20

Mastering Your Morning: A Stoic Guide to Starting the Day with Purpose