Jon Brooks

Jon Brooks is the creator of The Stoic Handbook and the co-owner of HighExistence. He is passionate about how innovative scientific learning methods can be combined with the practice of Stoicism.

Oct 31

Crafting The Ultimate Stoic Routine: Morning Rituals (1)

Sep 23

How to Overcome the Victim Mentality: A Practical Guide Inspired by Stoic Philosophy and Nietzsche

Sep 20

Mastering Your Morning: A Stoic Guide to Starting the Day with Purpose

Sep 16

11 Stoic Principles to Conquer Fear and Anxiety: Timeless Lessons from Seneca

Sep 15

Unlocking the Power Hour: A Stoic's Guide to Peak Productivity

Sep 13

Is Stoicism a Dead Philosophy?

Sep 12

Reading Books is a Bad Way to "Learn"

Sep 11

How to Transform Adversity into Strength: Stoic Lessons from Seneca

Sep 02

The 3 Procrastination Traps and How to Avoid Them

Jul 22

Daily Stoic Meditation For Wisdom

Jul 22

The 3 Pillars of Skillful Communication Cheatsheet

Jul 11

10 Best Books on Love: Alain de Botton's Reading List

Jul 09

Facing Mortality: A Stoic Death Meditation

Jun 06

Stoic Object Deconstruction Meditation: Managing Cravings and Desires

Jun 04

Stoic Evening Meditation For Increased Wisdom & Sleep (2024)

May 23

Nous #26: Self-Depreciating Humor, Good vs. Bad, and Stoics Brought to Life

May 22

The New Stoic Morning Meditation for Resilience (2024)

Dec 20

Emperor Nero: The Dark Reign of Rome’s Most Infamous Emperor (AD 54–68)

Nov 12

50 Profound One-Liners from Alain De Botton About Human Nature

Nov 12

The Limits of Modern Stoicism