Jon Brooks

Jon Brooks hosts The Stoic Handbook. He tests Stoic ideas in real life and turns what holds up into practices for closing the gap between knowing and doing.

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Sep 11

How to Transform Adversity into Strength: Stoic Lessons from Seneca

Sep 02

The 3 Procrastination Traps and How to Avoid Them

Jul 22

Daily Stoic Meditation For Wisdom

Jul 22

The 3 Pillars of Skillful Communication Cheatsheet

Jul 11

10 Best Books on Love: Alain de Botton's Reading List

Jul 09

Facing Mortality: A Stoic Death Meditation

Jun 06

Stoic Object Deconstruction Meditation: Managing Cravings and Desires

Jun 04

Stoic Evening Meditation for Reflection and Sleep

May 23

Nous #26: Self-Depreciating Humor, Good vs. Bad, and Stoics Brought to Life

May 22

The New Stoic Morning Meditation for Resilience (2024)

Dec 20

Emperor Nero: The Dark Reign of Rome’s Most Infamous Emperor (AD 54–68)

Nov 12

50 Profound One-Liners from Alain De Botton About Human Nature

Nov 12

The Limits of Modern Stoicism

Nov 05

Marcus Aurelius on The Wonder of Life

Jul 31

The Marcus Aurelius Cheatsheet

Jun 26

The Stoic Superheroes

Feb 16

A Stoic Daily Routine You Can Actually Keep

Jan 17

A Stoic Journal Template for Practical Wisdom

Dec 27

On Dealing with Future Uncertainty

Oct 24

Nous #2: Loving-Kindness, Cosmic Perspective, and Social Anxiety