Jon Brooks

Jon Brooks hosts The Stoic Handbook. He tests Stoic ideas in real life and turns what holds up into practices for closing the gap between knowing and doing.

Nov 10

How to Turn Stress Into Tranquility

Oct 26

Nothing Can Be "Lost"—Only "Returned"

Oct 19

Every Challenge is a Gift

Oct 12

Illness Is Only a Problem For the Body

Oct 05

Welcome Events Just As They Are

Sep 28

The Dangers of Becoming Too Attached to Life

Sep 21

It Is Foolish To Feel Pride Over External Things

Sep 17

Meditation: The Dichotomy of Control Training

Sep 14

No Event is Disturbing or "Bad"

Sep 07

How to Manage Your Expectations and Plan Your Day

Sep 03

Meditation: The Complete Stoic Death Contemplation

Aug 31

Attachment to Possessions

Aug 28

Aversion and Desire

Sep 07

The Dichotomy of Control