Jon Brooks

Jon Brooks hosts The Stoic Handbook. He tests Stoic ideas in real life and turns what holds up into practices for closing the gap between knowing and doing.

YouTube · Insight Timer · JonBrooks.com

Oct 20

Stoic Quotes on Wealth and Money: What Seneca, Marcus and Epictetus Said

Oct 19

Stoic Quotes on the Present Moment: 21 Lines from Marcus, Seneca and Epictetus

Oct 18

Stoic Morning Practice: Start Before You Feel Ready

Oct 17

Stoic Attention Practice: Return Before the Noise

Oct 16

Stoic Quotes on Anger: What Seneca, Marcus and Epictetus Actually Said

Oct 15

Stoicism and Grief: What Seneca's Letters and Consolations Actually Say

Oct 14

Stoic Morning Rehearsal for a High-Stakes Day

Oct 13

The Stoic Reset: Come Back When You Have Lost It

Oct 12

Self-Mastery and the Discipline of Surrender with Eric Brown

Oct 11

Building Resilience: Stoic Practice and Anxiety

Oct 09

Seneca Quotes on Friendship: What He Actually Wrote, With Sources

Oct 08

Stoic Quotes on Adversity: What Seneca, Marcus and Epictetus Actually Said

Oct 07

Consciousness and Spiritual Experience with Steve Taylor

Oct 06

Health, Fitness and Recovery with Justin Noppé

Oct 05

Approval-Seeking and Assertiveness with Dr Aziz Gazipura

Oct 04

Why, What, How: A Calmer Way to Build Discipline

Oct 03

Massimo Pigliucci Books: A Reading Guide and Interview

Oct 03

How to Stop Caring What Other People Think: The Stoic Approach

Oct 02

Epictetus Quotes on Freedom: What the Former Slave Actually Said

Oct 01

Stoic Quotes on Death: What Seneca, Marcus and Epictetus Actually Said