Jon Brooks

Jon Brooks hosts The Stoic Handbook. He tests Stoic ideas in real life and turns what holds up into practices for closing the gap between knowing and doing.

YouTube · Insight Timer · JonBrooks.com

Oct 06

15 Stoic Quotes on Discipline That Hold Up Under Pressure

Oct 01

Integrated Masculinity: Triggers, Intimacy, and Healing with Adam Rice

Sep 29

Women of Stoicism: The Forgotten Voices That Shaped the Porch

Sep 24

NVC for Real Life: From Jackal Ears to Genuine Repair

Sep 22

Premeditatio Malorum: Stoic Negative Visualisation Without Spiralling

Sep 01

27 Best Stoicism Books: Donald Robertson's Reading List

Jul 22

Epictetus’ 20 Social Rules for a Noisy World

Jul 21

Top 12 Stoic Exercises—Ranked by Difficulty and Scientific Backing

Jul 10

Stoicism vs. Nihilism: A Side-by-Side Matrix for Meaning Makers

Jun 24

Stoic Parenting: Raising Resilient, Virtuous Kids with Calm and Compassion

Jun 16

A Beginner's Guide to the Core Beliefs of Stoicism: Foundational Principles and Beyond

Jun 12

Marcus Aurelius Meditations Summary: The Ultimate Guide to Stoic Wisdom

May 21

Stoicism and Christianity: Exploring the Logos and Historical Connections

May 02

Epictetus Quotes: A Stoic Playbook for Modern Life

Apr 26

We Are What We Repeatedly Do: Unlocking Aristotle's Timeless Wisdom

Apr 23

Marcus Aurelius Unveiled: Stoic Secrets from Rome’s Philosopher-Emperor

Apr 12

Amor Fati Meaning: The Stoic Art of Loving Your Fate (Complete Guide)

Apr 01

Stoicism and Buddhism: What a Roman Emperor and an Indian Prince Actually Agree On

Mar 24

Mastering Objective Representation: The Stoic Technique for Emotional Clarity (With Guided Meditation)

Mar 19

The Stoic "View from Above": A Life-Changing Exercise for Perspective and Peace