podcast

57 posts

Oct 07

Consciousness and Spiritual Experience with Steve Taylor

Oct 06

Health, Fitness and Recovery with Justin Noppé

Oct 05

Approval-Seeking and Assertiveness with Dr Aziz Gazipura

Oct 04

Why, What, How: A Calmer Way to Build Discipline

Oct 03

Massimo Pigliucci Books: A Reading Guide and Interview

Sep 28

Essentialism: Making Trade-Offs When Time Is Tight

Sep 24

Six-Step Preparation for Meditation and Work

Sep 21

Clarity of Intent: A Stoic Approach to Success

Sep 17

What Does Stoic Toughness Look Like in Practice?

Sep 03

Stoic Meditation for Judgement and Self-Compassion

Aug 31

Morning Gratitude Meditation: A 7-Minute Stoic Practice

Aug 25

Why You Knew Better and Did It Anyway

Aug 21

Nobody Does Evil on Purpose. Really?

Aug 06

Stoic Morning Affirmations: Eight Truths for the Day Ahead

Aug 03

What Bas Rutten Taught Me About Staying Calm When Everything Says Panic

Aug 03

Stoic Morning Practice: Quiet the Inner Critic

Jul 30

The Manosphere Got Stoicism Backwards

Jul 27

The Anxiety Trap: Why Fighting Anxiety Makes It Worse

Jul 27

Overthinking Is Not a Thinking Problem

Jul 23

Seneca on the Value of Past Hardship: The Prize Fighter Passage