podcast

66 posts

Oct 25

Name the Hook: A Stoic Practice for Scrolling

Oct 22

Stoic Morning Practice: Be Fair to Yourself

Oct 21

A Stoic Morning Practice for Grief and Loss

Oct 18

Stoic Morning Practice: Start Before You Feel Ready

Oct 17

Stoic Attention Practice: Return Before the Noise

Oct 14

Stoic Morning Rehearsal for a High-Stakes Day

Oct 13

The Stoic Reset: Come Back When You Have Lost It

Oct 12

Self-Mastery and the Discipline of Surrender with Eric Brown

Oct 11

Building Resilience: Stoic Practice and Anxiety

Oct 07

Consciousness and Spiritual Experience with Steve Taylor

Oct 06

Health, Fitness and Recovery with Justin Noppé

Oct 05

Approval-Seeking and Assertiveness with Dr Aziz Gazipura

Oct 04

Why, What, How: A Calmer Way to Build Discipline

Oct 03

Massimo Pigliucci Books: A Reading Guide and Interview

Sep 28

Essentialism: Making Trade-Offs When Time Is Tight

Sep 24

Six-Step Preparation for Meditation and Work

Sep 21

Clarity of Intent: A Stoic Approach to Success

Sep 17

What Does Stoic Toughness Look Like in Practice?

Sep 03

Stoic Meditation for Judgement and Self-Compassion

Aug 31

Morning Gratitude Meditation: A 7-Minute Stoic Practice